I recall the first time I received Reiki. It was actually in my place, but as the practitioner turned on the music on her cell phone, I was transported elsewhere. Music has this power to seduce the mind while evoking either relaxation or excitement. Have you ever watched a movie without music – just with …
I do the Free 21 days of Reiki Project with all my heart, but I know my followers want even more to accelerate their advancement in life. That’s why I’m addressing the top 3 intentions I get in the 21 days of Reiki project (abundance, gut health, and learning more about Reiki) with exclusive FREE …
Hey, I get it. You probably wouldn’t hire an overweight Registered Dietitian. Or an architect with a tacky house. Nothing against some extra weight OR over the top houses, ’cause I’d definitely hire an overweight architect or a tasteless RD. It’s just that usually people expect us – service providers – to be the living proof …
Waddling to success (or why it’s okay not to be perfect) Read More »
This week I have a special treat. I asked a colleague from my writing class – Hope Cook – to write a guest post for y’all. 🙂 Hope is a full-time Physician Assistant in dermatology and Mom to an 8 and 12-year old. She also works part-time as a burnout coach and freelance writer. She recently …
If you ever received my 21 days of Reiki sequence, you know that the third week is about manifesting/creating. As much as those words have been depreciated with excessive use, it is still an amazing and incomparable energy! That’s why it’s worth it to keep researching on the subject… finding our way out of the …
As a writer, I have to write everyday. And let me tell you: It’s challenging. Our brains are hardwired to save energy… so we have no problem in dropping challenging things, especially if they’re something new we’re trying to implement in our lives. ’till this day, I haven’t found anything more effective than Jerry Seinfeld’s productivity advice about not breaking …
There’s something we need to talk about: Human Touch. I’m not much of a hug person. Still, this quarantine has been challenging with social distance. Professor Francis McGlone from Liverpool John Moores University states that human touch is not a sentimental indulgence. It’s a biological necessity. Because the skin has a population of nerves that love to be stroked, …
Is the social distancing getting under your skin? Read More »
When I took one of my first Reiki courses, the Master told us how important it was to pay attention to the words we say. We had a list of expressions to avoid, and the one that stuck in my mind was “CAN’T.” Hmmm. How could I avoid using that? The good news is that …
What is an Etheric Crystal Attunement? Crystal healing is a long-standing healing technique that takes advantage of their stable sacred geometry properties to help to heal unbalanced bodies. Etheric Crystal technique allows you to access Crystals’ benefits without having the physical ones in your hands (super relevant for COVID-overhelmed-post-office times)! To use etheric crystals, individuals …
I get so mad at Highs and Lows. Well, not at the highs, just the lows. I’ll tell you why: I’m addicted to self-help, so “lows” feel like treason from the Universe. AFTER ALL THE WORK I’VE DONE HOW CAN I HAVE A LOW? And by low I mean what actually happens TO us – …
